{"id":563,"date":"2016-04-10T17:04:06","date_gmt":"2016-04-10T15:04:06","guid":{"rendered":"https:\/\/www.carciofodimontelupone.it\/?page_id=563"},"modified":"2024-04-04T10:10:31","modified_gmt":"2024-04-04T08:10:31","slug":"frittata-di-carciofi","status":"publish","type":"page","link":"https:\/\/www.carciofodimontelupone.it\/en\/ricette\/frittata-di-carciofi\/","title":{"rendered":"Artichoke omelette"},"content":{"rendered":"

The\u00a0artichoke omelette<\/em>\u00a0 is a fast and nutritious dish. It can be served as an aperitif, appetizer or side dish as well as a main course.<\/h4>\n
\"carciofi<\/a>
Artichoke omelette<\/figcaption><\/figure>\n

Ingredients<\/h2>\n
    \n
  1. Artichokes of Montelupone<\/li>\n
  2. parsley;<\/li>\n
  3. salt;<\/li>\n
  4. pepper;<\/li>\n
  5. water;<\/li>\n
  6. lemon;<\/li>\n
  7. eggs;<\/li>\n
  8. parmesan;<\/li>\n
  9. pecorino cheese.<\/li>\n<\/ol>\n

    Preparation time<\/h2>\n

    30 minutes<\/p>\n

    Difficulty<\/h2>\n

    Low<\/p>\n

    Method<\/h2>\n

    To make a good omelette, clean the artichokes by removing the outer leaves. Fill a bowl with water and squeeze the lemon into it, put the cleaned artichokes in it for a few minutes then cut them into very thin wedges. Beat the eggs, add the grated Parmesan and Pecorino cheese, salt and pepper. Add the artichokes and the chopped parsley. Cook in a covered pan over low heat for 15 minutes then turn it over and continue cooking without a lid for another 10 minutes.<\/p>\n

    Conservation<\/h2>\n

    In the fridge two days.<\/p>\n

    Tips<\/h2>\n

    Enjoy your meal!<\/p>","protected":false},"excerpt":{"rendered":"

    La\u00a0frittata di carciofi\u00a0 \u00e8 un piatto veloce e ricco di nutrimento. Pu\u00f2 essere servita come aperitivo, antipasto\u00a0o\u00a0contorno oltre a piatto principale. Ingredienti Carciofi di Montelupone; prezzemolo; sale; pepe; acqua; limone; uova; parmigiano; pecorino. Tempo di preparazione 30 minuti Difficolt\u00e0 Bassa Procedimento Per fare una buona frittata pulite i carciofi togliendo le foglie esterne. Riempite una […]<\/p>\n","protected":false},"author":1,"featured_media":566,"parent":100,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-563","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nFrittata di carciofi - Carciofo di Montelupone biologico<\/title>\n<meta name=\"description\" content=\"La frittata di carciofi \u00e8 un piatto veloce e ricco di nutrimento. 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