Artichoke omelette

carciofi in frittata
Artichoke omelette

The artichoke omelette  is a fast and nutritious dish. It can be served as an aperitif, appetizer or side dish as well as a main course.


  1. Artichokes of Montelupone
  2. parsley;
  3. salt;
  4. pepper;
  5. water;
  6. lemon;
  7. eggs;
  8. parmesan;
  9. pecorino cheese.

Preparation time

30 minutes




To make a good omelette, clean the artichokes by removing the outer leaves. Fill a bowl with water and squeeze the lemon into it, put the cleaned artichokes in it for a few minutes then cut them into very thin wedges. Beat the eggs, add the grated Parmesan and Pecorino cheese, salt and pepper. Add the artichokes and the chopped parsley. Cook in a covered pan over low heat for 15 minutes then turn it over and continue cooking without a lid for another 10 minutes.


In the fridge two days.


Enjoy your meal!